Natural Healthcare for You and All Your Family
Childrens Health Special
Learning to breathe more easily
Easy ways to 5-a-day
Digestive Dilemmas
Welcome
Wouldn't it be great if we could learn how to live a longer, healthier life - AND look younger too? Better still, there's no need to reach for the lotions and potions: read on to pick up a few tricks from eternally youthful Mother Nature.
Plus, if you know someone who's learnt how to turn back time, we'd like to hear from you. If we agree (and we're not too jealous!), there's a year's supply of Pure Plan's Inner Cleansing health drink up for our favourite nominees. Just e-mail us before 31st March with a pic, 'Time Beater' in the subject line and your daytime telephone number, and leave the rest to us! 
Sonia Job - Publisher
Start Well
The latest news and views from the world of natural healthcare
Beat stress to help kids breathe easily
Stressed mums could be increasing their children's chances of being asthmatic...
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Sugary drinks could trigger gout
It might not be booze to blame if gout's about, claim scientists whose research...More »
Greens for grey matter
It's true - eating your greens (especially spinach, beans and peas) could boost your brain power...
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Cut caffeine to control diabetes
Scientists have found that coffee, tea and sugary drinks can raise blood sugar levels...
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